Name Product: TTC Video – Yoga for a Healthy Mind and Body [Compressed]
Download Size: 1.60 GB
COST: $99= Yours Free
Author: Heidi Sormaz, Ph.D.
Nearly all of us would like less stress in our lives, a better ability to focus, improved health, and a fitness routine that we truly enjoy. You may be surprised to learn that yoga provides all of these benefits with a system of exercises that can be adapted to any age or level of fitness.